wellness, adventure + authentic livin' with avery johnson

Lately

On Discovering Identity + Deflecting Lies

On Discovering Identity + Deflecting Lies

I was finally feeling somewhat settled. I knew where I was supposed to be each day and each week, what mornings I had to rise before 4AM. I alternated between slingin’ yoga pants at lululemon and coaching my heart out at Orange Theory, teaching a […]

Redefining This Space

Redefining This Space

Grab your bulletproof coffee (my current experiment: 21 days of keto) and take a seat — we’re making a few changes around here. I’ve been tending to this little plot of the Internet for over eight years now. And over the course of what seems like […]

January in Pictures

January in Pictures

January. The new year started fresh, me in bare feet and a red sequin dress. We danced under the starlight in Oahu, Hawaii, my new home. The roomies 🙂 One very dapper group — thank you for welcoming me After surviving the oddity of the Missile […]

Not Just Vacation — My First Week on Oahu

Not Just Vacation — My First Week on Oahu

It has been 3 weeks since I boarded a plane with a one-way ticket and crossed the Pacific to the little island of Oahu. WUT. The first few days were a vacation with my sister Kendall around and Katie in town— we joined Kendall’s friends […]

Aloha to you, 2018

Aloha to you, 2018

The fact that aloha means both hello and goodbye seems accurate right about now — these past few weeks have included waves of both, peppered with joy in anticipation for the new and the next, yet coupled with the nostalgic ache for what is now past. Friends, it is true. Finally, ten years […]