wellness, adventure + authentic livin' with avery johnson

Adventure

January in Pictures

January in Pictures

January. The new year started fresh, me in bare feet and a red sequin dress.¬†We danced under the starlight in Oahu, Hawaii, my new home. The roomies ūüôā One very dapper group ‚ÄĒ thank you for welcoming me After surviving the oddity of the Missile […]

Aloha to you, 2018

Aloha to you, 2018

The fact that¬†aloha¬†means both hello and goodbye seems accurate right about now ‚ÄĒ these past few weeks have included waves of both, peppered with joy¬†in anticipation for the¬†new¬†and the¬†next, yet coupled with the nostalgic ache for what is now¬†past.¬†Friends, it is true. Finally, ten years […]

The Any-Level-Hiker’s Guide to Half Dome

The Any-Level-Hiker’s Guide to Half Dome

A few weeks ago, five of us¬†pulled up to a dusty, pitch black parking lot at the base of a mountain at 3am. A big, huge, bucket list mountain, that is. Twelve hours later, we were pulling off our hiking boots in that same dusty […]

Tripod Reunion: Jalama, Unplugged

Tripod Reunion: Jalama, Unplugged

I can’t remember the last time I went more than 24 hours without a cell phone. No screens, just waves and stars. No texting, just talking around the campfire. No emails, no work, just rest‚Äďpure rest. Two of my best friends from my San Diego […]

Be Where Your Feet Are ( & what a trip to Mexico taught me)

Be Where Your Feet Are ( & what a trip to Mexico taught me)

Last Sunday I boarded a plane bound for Mexico. After being sick for over a month, bedridden for almost a week, and plain sick and tired of Karl the Fog, there was nothing I wanted more than this: quality time in the sunshine, tropical heat, […]