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From Daydreams to Reality — Four Ways to Take Action

From Daydreams to Reality — Four Ways to Take Action

We have all heard our greatest journey begins with a single step… so here are four potential steps you can take today, right here, right now to get your booty movin’ down the road to your best reality yet.

Made for Your Mountain

Made for Your Mountain

“You are a match for your mountain.” One line, simple font, creamy white page. My Secret Santa at lululemon (where I sell high quality yoga pants part time) gifted me a book that ended up saving my life. Well, okay, that statement is extreme — […]

How to Show Up — A Guide for Introverts

How to Show Up — A Guide for Introverts

For a self-proclaimed introvert, my schedule tells another story. Both of my jobs require more than simple passing interactions with humans. Instead, I meet with hundreds of strangers both shopping at lululemon or attending my fitness classes daily. Conversations both surface level and deep, high […]

On Discovering Identity + Deflecting Lies

On Discovering Identity + Deflecting Lies

I was finally feeling somewhat settled. I knew where I was supposed to be each day and each week, what mornings I had to rise before 4AM. I alternated between slingin’ yoga pants at lululemon and coaching my heart out at Orange Theory, teaching a […]

Redefining This Space

Redefining This Space

Grab your bulletproof coffee (my current experiment: 21 days of keto) and take a seat — we’re making a few changes around here. I’ve been tending to this little plot of the Internet for over eight years now. And over the course of what seems like […]